FAQs

Mouth tape is an adhesive strip designed to keep your mouth closed during sleep. This encourages nasal breathing, which can improve oxygenation, reduce snoring, and enhance overall sleep quality.

Mouth tape is ideal for individuals who snore, suffer from mild sleep apnea, or have trouble breathing through their nose. It's also beneficial for athletes looking to improve their breathing efficiency and endurance during sleep.

Yes, mouth tape is generally safe for most people. However, it's important to ensure you can breathe comfortably through your nose before using it. If you have any medical conditions that affect your breathing, consult a healthcare professional before use.

To apply mouth tape, clean and dry your lips and the area around your mouth. Peel off the backing of the tape and place it horizontally across your lips, ensuring it adheres well but doesn’t cause discomfort.

Nose strips are adhesive bands that you place across the bridge of your nose. They help to open up nasal passages by gently lifting the sides of the nose, which can improve airflow, reduce snoring, and enhance breathing.

Yes, using nose strips and mouth tape together can be highly effective for improving breathing during sleep. The nose strips open your nasal passages, while the mouth tape encourages nasal breathing.

We offer a satisfaction guarantee on all our products. Please contact us within 14 days for a return or exchange, if you're not satisfied with your purchase. You can refer to our "Return Policy" page for more detailed information.

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